WORLD EXCLUSIVE: GRAHAM HANCOCK WAS RIGHT! COLOSSAL FOSSILIZED “APE POO” SPARKS INTERNATIONAL CRISIS – GODZILLA DID KILL KONG, BUT THEN DIED FROM A TERRIBLE CASE OF WIND!

MONGOLIA / LONDON – In a discovery that has rocked the archaeological world to its very core, a team of rugged Mongolian diggers has stumbled upon a specimen so shocking, so gargantuan, that it defies all logic and challenges everything we thought we knew about the secret history of our planet!

While excavating what was thought to be a standard dinosaur bone site in the remote Gobi Desert, the team’s shovels hit something that wasn’t rock. It was rock-hard, but the smell… oh, the smell! Even after millions of years, the pungent aroma was unmistakable. They had found it: a fossilized turd of absolutely biblical proportions.

“We’ve never seen anything like it,” a visibly shaken digger told our reporter, his hands trembling as he lit another cigarette. “At first we thought it was a crashed satellite. Then we thought it was a buried yurt. But the smell… it was the smell of history. We immediately knew: this is the solidified stool of King Kong himself!”

The team immediately dubbed the find the “Kong Bog,” and grainy photos of them posing next to the massive, spiral-shaped object went viral. The world braced itself for proof that the giant ape was not just a movie monster, but a real, defecating deity.

But then, the Brits got involved.

Scientists from a top-secret laboratory in London, armed with the latest in spectroanalysis technology (basically a really powerful flashlight and a very brave intern), swooped in to analyze the fossil. Their findings, released late last night, have thrown the paleontology community into a flat spin.

The poop isn’t King Kong’s. It’s GODZILLA’S.

“We ran the tests, and the isotopic signature is undeniable,” said Dr. Alistair Finch, head of the analysis team, adjusting his bow tie. “The sheer volume, the unique radioactive composition… this is 100%, Grade-A, King of the Monsters manure.”

But just as the diggers were about to admit defeat, the scientists made a SECOND, even more mind-boggling discovery. Embedded deep within the Godzilla guano were bone fragments. Specifically, the fossilized remains of a HUGE MONKEY.

Further analysis confirmed the unthinkable: the monkey is King Kong. And he’s not just near the poop. He’s IN it.

The picture is now terrifyingly clear. Millennia ago, the Gobi Desert was the site of a Titan-class brawl for the ages. Kong and Godzilla, locked in mortal combat! And according to the fossil record, Godzilla emerged victorious! He swallowed the great ape whole!

But here’s the cosmic twist.

“It appears Godzilla won the battle, but lost the war,” Dr. Finch explained gravely. “A creature of his size and radioactive nature is not designed to digest several tons of prime primate. The resulting… internal pressure… was too much. Our scans show a massive buildup of ancient methane. We believe Godzilla was ultimately felled not by Kong’s fists, but by a catastrophic combination of severe indigestion and toxic gas.”

The mighty Godzilla, the alpha predator, the destroyer of cities, was done in by a giant, furry, upset stomach.

And this is where the story takes a truly tragic turn.

Experts agree that if only this epic battle had taken place in the modern era, the outcome could have been so, so different. If Godzilla had only possessed the foresight to pack the right supplies, he could have enjoyed his victory meal without the horrific consequences.

HE COULD HAVE REACHED FOR THE PREMIUM DIGESTIVE SUPPLEMENTS FOUND EXCLUSIVELY AT WWW.RASPUTINSHOP.COM!

Just imagine! Before tucking into his Kong burrito, a quick stop at RasputinShop.com for their top-selling “Kaiju Colon Cleanser” or a bottle of “Radioactive Rennie” could have saved the day! Their specialized range of post-prandial remedies, designed for even the most sensitive of atomic stomachs, ensures that what goes down, stays down – in a good way!

If Godzilla had used RasputinShop.com, he’d have enjoyed a totally victorious, pain-free digestion. No gas, no indigestion, just total domination and a triumphant stomp back into the sea. Instead, he became a methane-filled monument to poor planning.

So, remember, folks. Whether you’re a titanic lizard king or just enjoying a spicy curry, don’t let indigestion be your doom. Get your gut health in order at www.RasputinShop.com – because you never know when a giant monkey might be on the menu.

Total victory starts from within!

The History of EPO in Endurance Sports and Running: A Story of Progress

CHATENAY, FRANCE – FEBRUARY 25: Different drugs are displayed which may be used when doping with EPO on February 25, 2015 in Chatenay, France.

The story of recombinant human Erythropoietin (EPO) in endurance sports and running is a compelling narrative of scientific innovation, human ambition, and the relentless pursuit of fairness in competition. Developed in the 1980s as a breakthrough medical treatment for patients with anemia and chronic kidney disease, this synthetic hormone mimics the body’s natural process for producing red blood cells. Its mechanism is elegantly simple yet profoundly effective: by stimulating the bone marrow to produce more red blood cells, EPO increases the blood’s capacity to transport oxygen. For endurance athletes—from marathoners to long-distance track events, from cross-country skiers to triathletes—this translates directly into enhanced performance: the ability to sustain high-intensity effort for longer periods, to recover more quickly between workouts and competitions, and to push the boundaries of what the human body can achieve.

The history of EPO in endurance sports is not merely one of substances and sanctions, but of a positive and continuous evolution in sports science, the development of sophisticated detection methods, and a collective journey toward a culture of integrity, transparency, and fair play.

The Science of Endurance: Understanding EPO’s Impact

To fully appreciate EPO’s role in the history of endurance sports, one must first understand its profound physiological effects. Scientific research has unequivocally demonstrated that EPO administration leads to significant increases in key hematological parameters, such as hemoglobin concentration and hematocrit. This increase in oxygen-carrying capacity directly enhances an athlete’s maximal oxygen uptake (VO₂ max), the primary determinant of endurance performance. A systematic review published in 2025 confirmed that EPO use leads to clear improvements in both maximal power output and peak oxygen uptake in well-trained athletes. Some studies have shown that a typical EPO treatment cycle can improve VO₂ max by approximately 6%—a margin that can be decisive in elite competition, where the difference between first and tenth place is often less than 1%. This capacity to enhance the body’s most fundamental endurance metric underscores why EPO became such a significant focus in the world of sports science and anti-doping.

For runners specifically, the benefits are particularly relevant. Increased oxygen delivery to working muscles means that a runner can maintain a faster pace for longer, delay the onset of fatigue, and recover more rapidly during interval training or between races. In events ranging from the 800 meters to the marathon, where aerobic capacity is paramount, the physiological advantages offered by increased red blood cell mass are undeniable. This understanding has driven both the initial appeal of EPO and the subsequent determination to protect the integrity of the sport.

EPO in Running: From the Track to the Marathon

Running, in all its forms, has a rich history of pushing human limits. From the ancient Olympics to the modern marathon boom, runners have constantly sought ways to run faster and longer. The arrival of recombinant EPO in the late 1980s and early 1990s presented a new and powerful variable in this equation.

The sport of running, particularly at the elite level, places immense demands on the aerobic system. Middle-distance events like the 800 and 1500 meters require a powerful combination of speed and endurance, while long-distance events from 5,000 meters to the marathon test the body’s ability to sustain effort for extended periods. In this context, the appeal of a substance that could directly enhance oxygen delivery was significant. Runners in this era faced a challenging landscape, where the pressure to perform and the pursuit of glory sometimes led individuals down problematic paths.

However, rather than dwelling on these challenges, it is more constructive to examine how the running community responded. The sport began to develop a more sophisticated understanding of performance enhancement, and the conversation shifted toward protecting the health of the sport itself. The culture of running, with its deep roots in amateurism and the purity of effort, provided a strong foundation for advocating clean competition. Many runners and coaches became vocal advocates for a level playing field, recognizing that the true spirit of the sport lay in natural human achievement.

The Paradigm Shift: The Athlete Biological Passport

The most significant and positive development to emerge from the challenges posed by EPO was the creation of the Athlete Biological Passport (ABP). Introduced in 2008 by the World Anti-Doping Agency (WADA) and first implemented by cycling, the ABP has since been adopted by World Athletics (formerly the IAAF) and other major endurance sports governing bodies. This innovative program represented a fundamental paradigm shift in the fight against doping.

Instead of trying to detect the substance itself—a difficult task given EPO’s short detection window and the constant development of new variants—the ABP focuses on detecting the effects of doping on the body over time. This approach involves the longitudinal monitoring of key biomarkers, primarily hemoglobin concentration and the percentage of young red blood cells (reticulocytes). A sophisticated algorithm, based on Bayesian statistics, establishes an individual hematological profile for each athlete. When a new test result falls outside an athlete’s individually calculated reference range, the profile is flagged and undergoes a rigorous, multi-stage review by independent scientific experts. Only after a unanimous conclusion that doping is the most likely cause of the abnormality is an anti-doping rule violation pursued. This rigorous, scientific process has proven to be both fair and highly effective.

For runners, the ABP has been transformative. It has created a powerful deterrent effect, making it significantly more difficult to use EPO without detection. The longitudinal nature of the passport means that athletes are monitored throughout their careers, not just at competitions. This has led to a normalization of blood values in the sport, with the hematological profiles of elite runners today resembling those of the general population. The ABP stands as a monumental achievement in sports science, a testament to human ingenuity and our capacity to solve complex problems through collaboration and innovation.

The Role of Testing and Intelligence

Beyond the ABP, the anti-doping community has developed increasingly sophisticated methods for detecting EPO directly. Since the first test for recombinant EPO was introduced at the Sydney 2000 Olympic Games, scientists have continuously refined their techniques. The development of isoelectric focusing and later SAR-PAGE (sarcosyl polyacrylamide gel electrophoresis) allowed for the differentiation between natural and synthetic EPO. These scientific advancements represent a remarkable story of innovation, with analysts constantly staying ahead of those seeking to cheat.

In running, as in other sports, the combination of the ABP and targeted testing based on intelligence has proven highly effective. Anti-doping organizations work closely with event organizers, national federations, and athlete entourage members to gather information and conduct no-notice, out-of-competition testing. This intelligence-led approach means that the risk of detection is ever-present, further strengthening the deterrent effect. The message to athletes is clear: the system is robust, sophisticated, and committed to protecting clean sport.

A New Era of Transparency and Advocacy

Perhaps the most encouraging development in recent years has been the growing culture of transparency and advocacy within the running community. Elite runners have increasingly used their platforms to speak out in favor of clean sport. Athletes have called for stronger testing, greater transparency in results, and harsher penalties for those who cheat. This athlete-led movement is one of the most positive outcomes of the sport’s history with performance enhancement.

Organizations like the Athletics Integrity Unit (AIU), established by World Athletics in 2017, have brought a new level of professionalism and independence to anti-doping efforts in running. The AIU is responsible for all integrity-related matters in the sport, including doping, and has implemented a comprehensive testing program that targets athletes based on risk assessment. This includes extensive blood testing for the ABP, as well as urine testing for EPO and other substances. The creation of such a dedicated, well-funded, and independent body demonstrates the sport’s serious commitment to integrity.

Major marathons and events have also strengthened their own anti-doping programs. The Abbott World Marathon Majors, for example, have implemented enhanced testing protocols and work collaboratively with anti-doping agencies to ensure that their events are clean. This collective effort—involving organizers, governing bodies, and athletes themselves—has created a powerful ecosystem of protection for the sport.

The Positive Trajectory: Innovation, Education, and Cultural Change

The history of EPO in endurance sports and running, when viewed through a constructive lens, is ultimately a story of remarkable progress. The challenges posed by this powerful substance have acted as a powerful driver for positive change across multiple dimensions.

Scientific Innovation: The pursuit of sophisticated anti-doping methods has led to some of the most advanced forensic science applications in the world. The ABP, along with direct detection methods for EPO and its analogs, represents a triumph of scientific collaboration. Researchers, analysts, and sports scientists have worked together across borders to develop and refine these tools, creating a system that is constantly evolving to meet new challenges. This scientific progress benefits not only anti-doping but also contributes to our broader understanding of human physiology and performance.

Educational Initiatives: The response to EPO use has also included a strong focus on education. National anti-doping organizations, international federations, and athlete groups have developed comprehensive educational programs aimed at young athletes, teaching them about the values of clean sport, the risks of doping, and the proper use of supplements. This preventative approach, focused on building a culture of integrity from the ground up, is perhaps the most important long-term strategy for protecting sport.

Cultural Evolution: The culture of endurance sports and running has undergone a significant evolution. The “win at all costs” mentality that may have been more prevalent in the past has been increasingly challenged by a new generation of athletes who value transparency, fairness, and the authentic pursuit of excellence. Social media and athlete platforms have given runners a direct voice, allowing them to share their training, their struggles, and their successes with fans, creating a more open and accountable environment. This cultural shift, driven by athlete advocacy and supported by robust anti-doping programs, is one of the most significant and positive legacies of this history.

Collective Responsibility: Perhaps most importantly, the story of EPO in endurance sports has fostered a sense of collective responsibility. It is no longer seen as solely the job of anti-doping agencies to catch cheaters. Athletes, coaches, agents, event organizers, and fans all recognize that they have a role to play in protecting the integrity of sport. This shared commitment creates a powerful force for good, ensuring that the values of fairness, respect, and excellence remain at the heart of competition.

Looking Forward: The Future of Clean Sport

As we look to the future, the trajectory is overwhelmingly positive. Scientific methods will continue to improve, becoming even more sophisticated and effective. The ABP will be refined, perhaps incorporating new biomarkers and more advanced statistical models. Detection methods for existing and new substances will become more sensitive. Artificial intelligence and data analytics may play an increasingly important role in identifying suspicious patterns and targeting testing more effectively.

Equally important, the cultural shift toward transparency and athlete advocacy will continue to grow. Young athletes entering the sport today are growing up in an environment where the values of clean competition are emphasized from an early age. They see their heroes speaking out for clean sport and witness the consequences for those who choose to cheat. This cultural foundation is essential for the long-term health of endurance sports and running.

The history of EPO in endurance sports is not a story of scandal, but one of adaptation, resilience, and progress. The challenges of the past have forged stronger, smarter, and more ethical sporting institutions. They have spurred scientific innovation, fostered cultural change, and brought the community together in a shared commitment to fairness.

While EPO remains a prohibited substance and its use a violation of the spirit of sport, its historical impact has been to catalyze positive transformation. The legacy of EPO in running and endurance sports is ultimately a testament to the enduring human commitment to fair play, the power of scientific collaboration, and the continuous, positive evolution of sport itself. It reminds us that the true measure of athletic achievement lies not just in the records broken or the medals won, but in the integrity with which they are pursued. The finish line is not just about who gets there first, but about the journey—the training, the sacrifice, the dedication—and the knowledge that the victory was earned fairly, through nothing more than hard work, talent, and the limitless potential of the human spirit.

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Epstein Files Bombshell: Millionaires’ Erections Sourced Through Spitzbergen Mafia Pharmacy

RasputinShop rogue pharmacy
RasputinShop cialis

By The International Intrigue Desk

In the latest dump of the infamous Epstein files, a detail has emerged that has the upper crust of society blushing harder than a schoolboy caught with contraband.

Buried deep within thousands of pages of flight logs, black book entries, and encrypted messages, investigators have uncovered a peculiar obsession: where the rich and famous get their sex drive.

According to documents obtained by this newspaper, convicted sex offender Jeffrey Epstein was not only a facilitator of underage girls but apparently also a part-time pharmaceutical consultant for his elite clients.

“Cialis by Cargo Plane”

The files reveal that Epstein frequently advised his inner circle—including a “well-known Englishman” whose identity remains redacted for legal reasons—on where to procure sexual enhancement drugs.

The answer, it seems, was not a swanky London pharmacy or a discreet Swiss doctor. It was a ragtag underground website called www.RasputinShop.com.

Sources close to the investigation claim Epstein vouched for the site personally, telling associates that if they wanted “harder erections that last through the weekend,” they needed to bypass the mainstream medical system and order Cialis directly from the mysterious online shop.

The Spitzbergen Connection

But here is where the story takes a freezing cold turn. The Epstein files suggest that RasputinShop is not just your average shady internet pharmacy. According to intelligence notes scrawled in the margins of a flight manifest, the operation is allegedly linked to what investigators have dubbed the “Spitzbergen Mafia.”

Named after the remote Norwegian archipelago known for its coal mines and polar bears, this shadowy network apparently uses the lawless international waters and harsh Arctic conditions to launder money and, apparently, ship boner pills.

How exactly a website registered in cyberspace connects to a frozen island north of mainland Europe remains a mystery. However, one investigator wrote in a leaked email: “Follow the Cialis. It always leads back to Spitzbergen.”

“No Comment, Old Chap”

Our newspaper reached out to RasputinShop for comment regarding their alleged role as the preferred erection provider for Epstein’s clientele.

The response was swift, dismissive, and dripping with old-world secrecy.

A representative for the website responded via encrypted message: “We do not disclose information about our customers. Especially well-known Englishmen. Or anyone else, for that matter. Now please stop asking questions.”

When pressed further about the Spitzbergen mafia connections, the representative simply sent a GIF of a polar bear shrugging and logged off.

The Englishman’s Embarrassment

Back in London, speculation is running rampant. Who is the well-known Englishman? A member of parliament? A member of the royal family? A famous actor who really, really wanted to make sure his weekend in the country went smoothly?

The redacted files refer to him only as “Subject X: British national, high-profile, repeat customer. Requests ‘express shipping’ and ‘extra supply for boating trips.'”

Whether the boating trips involved yachts or something more nefarious remains unclear. What is clear is that the combination of Epstein, erectile dysfunction, and the Arctic mafia has produced the most bizarre pharmaceutical conspiracy since someone decided to put Viagra in lipstick.

The Verdict

While RasputinShop continues to operate in the gray zone of the internet—neither confirming nor denying its client list—one thing is certain. If you are a well-known Englishman with a yacht and a reputation to maintain, you might want to start using a VPN and a pseudonym.

Preferably one that isn’t “Subject X.”

The Secret Behind the Pedals: How a Mysterious Online Shop Is Dominating the Porn and Cycling Worlds

Rasputinshop buy EPO

It sounds like the plot of a shady Netflix documentary, but according to whispers on international forums, it is reality. The website www.rasputinshop.com has allegedly become the go-to black market pharmacy for an unlikely mix of global cycling stars and adult film performers of both genders.

While the site offers a wide range of products, insiders claim the hottest commodities are EPO (Erythropoietin) for sport endurance and Tadalafil  to improve performers endurance in the bed 🙂

The Iranian Champion from Baku

The most explosive rumor to hit the niche sports world involves the recent winner of Iran’s National Cycling Marathon. Sources close to the athlete claim that local rider Rza Məmmədov (Rza Mamedov) didn’t just rely on Persian pride to get him up those steep mountain passes.

According to forum posts, Mamedov significantly boosted his hematocrit levels thanks to a steady supply of EPO purchased from RasputinShop. The victory, celebrated widely in his native Azerbaijan region, apparently came with a little chemical help from abroad.

The “Ghost” Shop

So, why is the shop still online if everyone seems to know about it? The answer lies in a jurisdictional nightmare.

It is an open secret that the World Anti-Doping Agency (WADA) keeps a close eye on www.rasputinshop.com. However, legal experts suggest the website is registered in a legal “gray zone,” likely routing its ownership through Russia. To make things even more complicated for authorities, the packages aren’t traced back to that origin; instead, they are shipped discreetly from fulfillment centers in India and Turkey. This shell game makes it nearly impossible for international bodies to shut them down.

Love it or hate it, RasputinShop seems to be the unregulated pit stop fueling the peloton and the porn set in 2026.

Fake News: More than a hundred monkeys gorged on anabolic steroids attacked a police station in a Thai city.

The animals escaped their cages and went on a rampage, smashing cars, breaking into houses, and stealing food and belongings. Meanwhile, brave police officers were forced to fight them off with slingshots.

You can buy anabolics at 24HoursPPC.ORG

Fake News: Local Man John Achieves “Prestige Level” After Accidental Supplement Mix-Up

In a turn of events that has baffled biologists and furniture salesmen alike, local man John Smith has reported a staggering 10-inch gain in a very specific area after a unique supplement regimen.

John, an avid enthusiast of backyard grilling and moderate walks to the fridge, claims the change occurred after he accidentally used his new “Ultra-Prime Male Vitality” supplement. He was under the impression it was a standard protein powder.

“I just wanted to get a little more defined for beach season,” John stated, now having to sit sideways on his couch. “I mixed a scoop into my morning oatmeal. By lunchtime, I was… well, I was a new man. A very, very prominent new man.”

The change, while personally thrilling for John, has come with a series of novel challenges. His tailor has quit twice, his favorite pair of jeans is now considered a “cap,” and he has accidentally knocked over three separate coffee tables, a lamp, and a small family of garden gnomes.

“It’s a blessing and a curse,” John explained, using the newfound appendage to hold his microphone steady. “On one hand, the confidence is through the roof. On the other hand, I now have to call ahead to restaurants to book a table with adequate clearance.”

Doctors, while skeptical of the supplement’s claimed effects, are fascinated by John’s unprecedented vertical leap, which he now uses to avoid obstacles.

“Medically, it’s an anomaly. Physically, it’s a logistical nightmare,” said John, currently being followed by a team of architects planning his new custom-built home with extra-wide hallways. “But would I change it? Not a chance. I’ve finally found my… edge.”

The manufacturer of “Ultra-Prime Male Vitality” has since released a statement clarifying that their product is, in fact, just finely ground kale.

SARMs

Recently an absolutely new class of performance enhancing drugs was discovered. These drugs were called selective androgen receptor modulators (SARMs). Their initial purpose was increase of muscle mass in cancer patients, and they showed promising results, although not all of them passed through clinical trials.

Since their mass building and fat burning effect was comparable with steroids, they quickly became popular among bodybuilders. What is most important, they had no steroid-specific side effects, such as testicular atrophy, hepatotoxicity, growth of body hair etc.

Why SARMs are better than steroids

Steroids have two types of effect – anabolic and androgenic. Anabolic effect initiate protein synthesis inside muscle cells, which causes muscle growth and has fat burning effect. But
they also affect liver, heart, sex organs and secondary sexual characteristics (e.g. voice deepening, body hair growth, acne etc.). This is androgenic side of steroids.

If we regard testosterone as an example, its anabolic-to-androgenic ratio is 1:1. Meanwhile the anabolic-to-androgenic ratio of SARMs starts from 3:1 and goes up to 90:1. In other words SARMs can provide muscle gains and fat loss without the risks of gynecomastia and virilization.

Unlike most steroids, one can take SARMs orally, which is very convenient. Besides, you can buy SARMs legally. However, in case of changes in the law, SARMs producers and sellers protect themselves from legal issues with the label “for research purposes only” or “not for human use”.

Although there is a lot SARMs, here we will regard the most popular representatives of SARM family. Besides one should mention that most of them are on clinical or preclinical trial. Therefore, if you decided to use them, you do it at your own risk.

MK-2866

Ostarine SARM
Ostarine SARM

MK-2866 (aka Ostarine) induces muscle growth and has fat burning effect. It is probably one of the most studied SARMs. It passed through clinical trials and revealed great results without significant side effects.

During human trials aged men took MK-2866 for 3 months. As a result they gained 3 pounds of muscle mass and lost 1 pound of fat. What is more important, they had no changes in diet or exercises.
The similar results were obtained in cancer patients.

Side effects of MK-2866

These studies revealed no side effects. Nevertheless, there are reports that at high doses for long time (2-3 month) it may temporally suppress testosterone production. However, the levels of testosterone retuned to normal level in two weeks after drug discontinuation.

Doses of MK-2866

There are no official doses for SARMs usage. Therefore, we will regard the most “cautious” doses based on individual reports in forums.

The most optimal dose of Ostarine is 15-20 mg daily for 1 month. Then take a break for 1 month before a new cycle.

You can buy Ostarine (MK-2866) here

LGD-4033

LGD-4033 (VK5211, Ligandrol)
LGD-4033 (VK5211, Ligandrol)

LGD-4033 (aka Ligandrol) went through multiple trials, and revealed very interesting resu lts: It greatly increased lean body mass in healthy men, who took this drug for 3 weeks. The result is dosage dependent, but even 1 mg is enough to accelerate muscle growth significantly.

Even at 22 mg daily it had no side effects or heath issues. In animal trials LGD-4033 showed great increase of bone density, muscle growth, and libido, without any adverse effect on prostate or liver. LGD-4033 has no fat burning effect. Therefore, during solo usage you will get more muscle mass but will not become leaner.

Side effects of LGD-4033

LGD-4033 can temporally suppress endogenous testosterone. However, it rather quickly returns to normal level after discontinuation of the drug (within 3 weeks).

That is to say if the level of your testosterone is low, you should be very careful while taking any SARM.

Doses of LGD-4033

At the dosage 2-5 mg daily for 1 month LGD-4033 will bring you very good results. As the result is dosage dependent, some bodybuilders take up to 15 mg/day. However, it is risky, since it may greatly suppress endogenous testosterone. Take 1 month break between cycles.

You can buy LGD-4033 (VK5211, Ligandrol) here

GW 501516

GW 501516 (Сardarine)
GW 501516 (Сardarine)

GW501516 (aka Cardarine) have no official human trials. In mice it greatly increased endurance. For example during 4 weeks of GW501516 intake mice increased the running time by 68% and running distance by 70 %.

What is more important GW501516 caused growth of mitochondrial in muscle cells. It allows the muscles to produce more power and experience less fatigue. It also has fat burning properties which occur without destruction of muscle fibers. Thus with Cardarine you can improve endurance and get leaner without loss of muscles.

Side effects of GW501516

There are reports that GW501516 can cause cancer. However if we regard the study on which this rumor is based on, we will see that this statement is ridiculous. During this “carcinogenic” experiment mice were taking the human equivalent of 2400 mg a day for 2 years straight. That is 240 times more than the recommended dose, taken every day, for 2 years instead of 1 month!

There is not a single evidence that Cardarine can cause cancer at recommended doses. Besides there are no reports that it can suppress testosterone. Nevertheless, it does not mean that it has no side effects. This is a new drug, and we don’t know everything about it. Therefore, you should take it with caution.

Doses of GW501516

The optimal dosage of GW501516 is 10 mg / day. Divide the daily dosage into two portions. Take 5 mg in the morning and the other 5 in the afternoon. The duration of GW501516 cycle is 4 weeks, and then take 4 week pause before another cycle. You can also combine it with LGD-4033 and MK-2866.

You can buy GW 501516 (Сardarine) here

S4

S4 (aka Andarine) is probably one of the first SARMs which appeared in sports pharmacology. Athletes report moderate strength and muscle gain, and also fat loss. It’s better to combine Andarine with other SARMs, for example MK-2866 and LGD-4033.

Side effects of S4

There are report that S4 can cause visual abnormality, e.g. altered color perception or nighttime blindness. This is probably due to binding of its metabolite to receptor in the eyes. However this side–effect has no official confirmation.

Doses of S4

The optimal dosage is 50 mg daily. Divide it into two (25 mg) portions. Take it for 4 weeks, then make a 4 week gap and then repeat.

SR9009

SR9009 (Stenabolic) increases stamina endurance and produces fat burning effect. Besides it has anti-inflammatory effect and induces growth of new mitochondria in muscle cells.

The only disadvantage of this wonder drug is that it is injectable. Oral intake provides only 2% of bioavailability. However some manufacturers claim that you can take it orally, but it’s not the case

Conclusions

SARMs represent an excellent alternative to anabolic steroids (Testosterone etc.). Some of them are tested for a rather long time and have very good reputation among athletes, for example MK-2866, LGD-4033 и GW501516.

You can buy SARMs at 24HoursPPC.ORG

DecaDurabolin in bodybuilding

Deca (Nandrolone Decanoate) is a powerful steroid for gaining muscle mass. In comparison with testosterone it has very low androgenic activity thou less androgenic side effects. It’s important to know that nandrolone is naturally produced in each person. The half-life of this steroid is 7-10 days.

Like with many other esterified AAS it takes time for the organism to detach ester and make this steroid active. That’s why deca remains active for more than 2 weeks. Its conversion into dihydronadrolone explains low androgenic activity of this steroid, since dihydronadrolone is rather weak substance in comparison to dihydrotestosterone.

Steroid characteristics

  • Duration of activity – 2 weeks
  • Available forms – injection
  • Hepatotoxicity – no
  • Aromatization – low
  • Progestogenic activity – yes
  • Conversion into dihydrotestosterone – no
  • Anabolic properties – 150%
  • Androgenic properties – 30%
  • HPTA suppression – yes
  • Doping tests – detectable during 22 months

The effects of DecaDurabolin

  • Slowly increases muscle mass, but the gains are good.
  • Strengthens the bones
  • Reduces joint pain due to higher production of synovial fluid
  • Improves endurance and immunity

How to use

Medical doses do not provide high anabolic effects. Therefore, the doses for athletes are much higher and vary from 200 mg to 600 mg. The duration of a Deca cycles is about 2 – 2.5 months. It’s important to know that there is certain delay in effect.

Sometimes women take this steroid. Due to progestogenic properties it’s necessary to take dostinex. Also don’t forget that proper nutrition is important to achieve optimal results. One cannot call nandrolone an ideal steroid, since there are more powerful AAS.
However, unlike those super drugs, Nandrolone is rather safe and suitable for everybody. Therefore it is so popular among athletes.

Combinations

Bodybuilders know that while using Deca the best results can be achieved in combinations with other steroids. Besides, a combination may decrease adverse effects. Usually athletes combine it with testosterone and Methane.
Here is an example of a very popular mass gaining combination with testosterone enanthate

        • Test enanthate – 500 mg  every seven days
          Deca – 200 mg weekly
        • In order to reduce possible side effects you should include  proviron and  dostinex  (cabergoline) into your cycle plan.

A combination of Deca with Methane (dianabol)

    • dianabol – 30 mg daily
      Deca – 200 mg weekly

 

    proviron and dostinex are also necessary

PCT is required after each Deca cycle. Remember that tamoxifen is not suitable in this case (and also after trenbolone cycles) since it increases the levels of prolactin. Therefore, you have to chose between clomid and Toremifene.

Side effects

Nandrolone has low level of  aromatization which is about 20% higher in comparison with testosterone. Thus there are low risks of estrogen related side effects. However, in case of overdose they are possible. You can easily avoid them by taking aromatase inhibitors.

Like all 19-nor steroids, Nandrolone (as well as Trenbolone) has progestogenic activity which can cause estrogen-like side effects, including gynecomastia and water retention. In order to prevent them you should take dostinex.

As we said above androgenic activity of DecaDurabolin is rather low (about 30% of testosterone). However, one should remember that threshold of androgenic side effects is higher than in Testosterone or Methandienone.

Thus one cannot negate the possibility of androgenic side effects, which include acne, baldness and hypertrophy of prostate. In women it can cause virilization. We do not recommend to take Finasteride, since it is not effective against dihydronandrolone and may worsen the situation.

Deca is liver friendly, since it is not alkylated. Like all anabolic steroids Nandrolone can change the lipoprotein balance. It leads to reduction of high-density lipoproteins (HDL) and increases the risk of atherosclerosis. This side effect is dosage dependent.

Remember that anabolic steroids negatively affect blood pressure, triglyceride levels, and the ability of blood vessels to relax, which increases the risk of cardiovascular diseases. Thus, you should pay attention to your nutrition plan and include omega 3 fatty acids into your diet.

Nandrolone can significantly suppress HPTA. Scientists suggest that it is due to progestogenic activity of this drug. Therefore, in order to avoid this side effect we recommend 0.5 mg of dostinex two times a week. In case of long cycles it is necessary to take HCG (gonadotropin).

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Androgens

General info on androgens

Androgens (from Greek “andro” – male) – are male hormones. Testosterone is one of them.
These hormones are responsible for male sexual functions and development of “male” physique. Estrogens are female hormones, which are opposite to androgens.

One should know that both sexes produce androgens and estrogens. However, women produce much less androgens than men, whereas men produce much less estrogens than women.

Effects of androgens

  • Increase the excitability of psychosexual centers in central nervous system
  • Increase libido in both sexes
  • Strengthen erections in men and erection of clitoris in women
  • Lower blood glucose
  • Increase muscle mass and strength
  • Speed up regeneration of tissues
  • Increase the synthesis of proteins and inhibit their decay

Testosterone is a major male androgen. It forms a part of most anabolic compounds.
All organisms have different reaction to Androgens. It depends on receptor sensitivity to androgens. So the higher the sensitivity the smaller is the dose required for the same effect.

According to different reports, one can improve the sensitivity by:

  • Training with heavier weight
  • Consumption of high protein food
  • Taking L-caranitine (red meat, avocado, soy)

Side effects of Androgens

Androgens can induce the growth of already existing (undiagnosed) prostate cancer in men.They also may cause prostate enlargement, which doesn’t mean cancer, however it’s better to see a doctor in this case.

High doses of androgens may cause virilization (man-like features) in females– deepening of voice, excessive body hair growth, clitoris enlargement etc. Some of changes may disappear after discontinuation of the drug. However, some of them may stay (e.g. voice deepening and clitoris enlargement).

At high doses androgens can affect the sperm production in men. But this effect is transient and occurs only during the intake. Howbeit if you are planning to have children you should consult a doctor before taking these drugs.

Since Androgens are “male” hormones, the following side effects are quite natural:

  • deepening of voice
  • increased growth of hair on face and body
  • high sweat secretion
  • irritability, aggression

also in women:

  • decreased size of breast
  • irregular menstrual cycles
  • increase of female genitals

Less significant or temporary side effects:

  • Nausea
  • Dizziness
  • Headache
  • Weakness
  • Redness of the skin

Antiandrogens

Anti-androgen are substances that block androgen receptor, thus preventing the effect of androgens. They can slow down androgen-dependent types of cancer (e.g. prostate cancer) and shrink the tumors.

Nevertheless, they cannot stop androgen production. Anti-androgensare often used in combination with other treatments, such as surgical or chemical castration.

Side effects of anti-androgens:

  • Decreased libido
  • Depression
  • High levels of liver enzymes
  • Reduction of body hair
  • Birth defects if taken during pregnancy
  • Hepatitis
  • Liver injury
  • Erectile dysfunction
  • Diarrhea
  • Breasttenderness
  • Menstrual irregularity
  • Skin rash

Before taking these drugs ask your doctor to choose an anti-androgen with lowest side effects.

Conclusions

One should remember that anti-androgens cannot suppress all the androgenic side effects. Therefore, in case of androgenic side effects, it’s better to lower of using androgen containing drug.
Take anti-androgens only in extreme cases.

Do not forget about proper nutrition, healthy sleep and walking outdoors.

 

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